Hi! I’m Shayla, the founder of AMF Coaching.

I’m excited to have the opportunity to help you on your fitness journey.

Over the years, I explored various training methods until I discovered the one I enjoyed the most. I learned that fitness should be enjoyable!

After completing several marathons, Hyrox competitions, trialing different gyms... I decided to help others find the same joy.

I am passionate about making a positive impact in people's lives, and I’m here to support you in yours. My promise to you is simple: unwavering support and all the resources you need to succeed.

I know that starting a fitness journey can be tough, but with the right guidance and dedication, you can achieve remarkable results THAT LAST.

Remember, this journey is about committing to yourself and remaining consistent throughout the process. Prepare to transform your mind, body and habits.

Let’s embark on this journey together toward a healthier, happier you.